Amount of Total lipid (fat) in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw there is 4.06 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
100 g
|
100%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
100 g
|
100%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
100 g
|
100%
|
Oil, vegetable, soybean, refined
|
100 g
|
100%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
100 g
|
100%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
100 g
|
100%
|
Oil, industrial, canola, high oleic
|
100 g
|
100%
|
Oil, industrial, soy, low linolenic
|
100 g
|
100%
|
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw are listed below.
Water
|
73.28 g
|
73.28%
|
Energy (calorie)
|
132 kcal
|
|
Energy (joule)
|
553 kJ
|
|
Protein
|
22.39 g
|
22.39%
|
Total lipid (fat)
|
4.06 g
|
4.06%
|
Ash
|
1.01 g
|
1.01%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.54 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
225 mg
|
0.22%
|
Potassium, K
|
374 mg
|
0.37%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
1.8 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
27.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw